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Perfect Cilantro Cauliflower Rice


How to cook the perfect cauliflower rice. All the tips and tricks you will need to make always fluffy and firm cauliflower rice. 



2 tbsp. Avocado oil or ghee

1 12- ounce bag of frozen riced cauliflower 

2 tbsp. Freshly chopped cilantro leaves 

1/2 tsp. Balanced Bites SUPER GARLIC seasoning

To Serve: 

lime wedges

Sautéed vegetables

Roasted meat or chicken (optional)


To begin, heat a large cast iron or heavy non-stick pan with avocado on high heat. Once the pan is hot, add the riced cauliflower and start to toss immediately (keeping the heat on high).  Continue to cook the rice (while continuously tossing or folding until all the liquid has evaporated and the rice is firm and fluffy (about 7-10 minutes). 

Now, add the cilantro and garlic seasoning to the rice and toss to combine. 

Serve the rice immediately with fresh lime wedges.


Transfer any leftover cauliflower rice to a glass container with an airtight lid. Store in the fridge for up to 3 days. 

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Sides
  • Cuisine: American

Keywords: How to cook cauliflower rice, perfect cilantro cauliflower rice

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