When you are like me and you enjoy salmon way too much, you find a hundred different ways to cook it. Simply because you can’t live without it. Cajun spices are such royalty I feel like. So when you add them to buttery and light salmon, there is nowhere to go but up. This simple Cajun salmon is easy enough…
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It’s Ok to Not be Ok, love your grieving friend
The last few weeks have been very rough for me. I found myself in a very dark place and at some points I did not want to come out of it. It was a very scary place to be, and ...
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An Open Letter: Happy Birthday Mama
Birthdays were always so special to my mom. She always made our birthdays an incredible event no matter what. And now that she’s an angel, I find comfort in the thought of her reading these letters and knowing her birthday ...
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To my Mother: Happy Birthday
Please note this letter is a form of therapy for me. The other names mentioned in this letter are those of my siblings, nieces and nephew. My hope in sharing this letter openly is that it helps someone else going ...
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An Open Letter to My Mother on Her Birthday
This is an open letter to my mother on her birthday. My mom passed away when I was 11 years old from breast cancer. These letters have become very therapeutic for me. My hope is it gives you some hope ...
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“You are too “FAT” to be a Health Food Blogger
About a month ago, I got a direct message from a non-follower who simply wrote the following... "You seem too fat to be a health food blogger". At first, my heart sank into my stomach (because I am human), but ...
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An Open Letter to my Mama
September 3rd. The day my mother Marjorie Scotland was born. I lost my mother when I was 12 years old on August 1st, 2003. Since that day, I've always wondered what I could do to celebrate her life instead of ...
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Why did we wait until Charlottesville?
As a young child living in Africa, America is a place full of hope and dreams. It is a place where your most unobtainable dreams could become reality. And now I find myself in this constant state of sadness that ...
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